27 Foods That Will Give You Energy

27 Foods That Will Give You Energy

As the days in this pandemic get longer and longer, some may be less productive in areas of their daily routine. Those areas may be exercise, eating habits, work, etc. Fortunately, healthline has given us a list of foods that will help boost our energy.

1. Bananas

2. Fatty fish

3. Brown rice

4. Sweet potatoes

5. Coffee

6. Eggs

7. Apples

8. Water

9. Dark chocolate

10. Yerba Mate

11. Goji berries

12. Quinoa

13. Oatmeal

14. Yogurt

15. Hummus

To view all 27 foods and how they help boost your energy, visit healthline.com.

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